Valerian Root - C/S
G/P/E: Feminine, Mercury or Venus, Water.
Traditional Magical uses: Love, calming, sleep, purification or relaxing baths.
Uses: Use the dried, powdered root. Promotes relaxation while counteracting the effects of insomnia, anxiety, nervousness, headaches, pre menstrual syndrome and menstrual cramping. For sleep, before bed take 1 teaspoon of herb to 1 pint of water and simmer. Also acts as a good substitute for catnip. Use the fresh herb in spells of love, also to get fighting couples together. Used in the Purification bath sachet.